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The above html code can be used to embed a FLASH VIDEO ONLY (.swf)
There are 3 locations in the code that require editing by you -
(http://www.mydomain.com/videos/nameofmyvideo.swf)
As you can see, the link above is what requires editing.
Just replace "mydomain.com" with your domain name
Then replace "nameofmyvideo" with the name of your FLASH VIDEO
Example, lets say your domain name is http://FastCash.ws and the name of your video is video1, you
need to replace http://www.mydomain.com/videos/nameofmyvideo.swf with the following:
http://www.fastcash.ws/videos/video1.swf