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The html code below can be used to embed a FLASH VIDEO ONLY (.swf)

There are 3 locations in the code that require editing by you -

(http://www.mysite.com/videos/nameofvideo.swf)

As you can see, the link above is what requires editing. 

Just replace "mydomain.com" with your domain name, upload the .swf file to your "videos" folder 

(make a "videos" folder in the root of your site's directory if you don't have one,

Then replace "nameofvideo.swf"  with the name of your FLASH VIDEO

Example, lets say your domain name is http://FastCash.ws  and the name of your video is GDIVIDEO3, you
will end up with the following path, causing your video to appear:

http://www.fastcash.ws/videos/GDIVIDEO3.swf

Also, there are 3 parts in the code that you can change to make the video auto-play. Look for the ""autostart=false" and 
just change the 3 "false" words to "true" instead. As long as the code says - "autostart=true" in ALL 3 locations it'll auto-play.
REMEMBER to add this code only in the html editor of wordpress, not the text editor. See the new video tutorial on placing flash 
codes on the "video tutorials" page for more info.
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NON AUTOPLAY FLASH CODE:

<center><script type="text/javascript">// <![CDATA[
 			var so = new SWFObject( "http://www.mysite.com/videos/nameofvideo.swf", "csSWF", "456", "360", "9.0.28", "#FFFFFF"); 			
so.addParam( "quality", "best" ); 			so.addParam( "allowFullScreen", "true" ); 			
so.addParam( "scale", "showall" ); 			so.addParam( "allowScriptAccess", "always" ); 			so.addVariable "true" );
so.write("media");
// ]]></script>
<div id="media" style="text-align: center;"><object id="csSWF" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="456" 
height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0">
<param name="src" value="http://www.mysite.com/videos/nameofvideo.swf" /><param name="bgcolor" value="#FFFFFF" />
<param name="quality" value="best" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" />
<param name="scale" value="showall" /><param name="flashVars" value="autostart=false" /><param name="name" value="csSWF" />
<param name="allowfullscreen" value="true" /><param name="flashvars" value="autostart=false" /><embed id="csSWF" 
type="application/x-shockwave-flash" width="456" height="360" src="http://www.mysite.com/videos/nameofvideo.swf" name="csSWF" 
flashvars="autostart=false" scale="showall" allowfullscreen="true" allowscriptaccess="always" quality="best" bgcolor="#FFFFFF">
</embed></object></p></center>
</div>